Diagnosing and treating corns on the feet begins with understanding what they are and why they develop. Corns are small, well-defined areas of thickened, hardened skin that form after repeated rubbing, friction, or pressure. They usually appear on bony parts of the toes or between the toes. Unlike calluses, which cover broader areas, corns have a hard center that can press into the deeper tissue, and cause sharp pain while walking or standing. A podiatrist carefully examines the affected area to confirm that the problem is a corn and not another condition, like a wart. This evaluation also helps identify the source of the pressure, so treatment addresses the cause instead of only the thickened skin.

The location, shape, and appearance of the thickened skin provide valuable clues. The doctor also checks for toe alignment, areas of repeated pressure, and shoes that lack proper support. Soft corns usually develop between the toes where moisture increases friction. Hard corns usually form on dry skin over bony joints. Tiny seed corns can develop on the ball of the foot. Finding the exact cause helps guide treatment and lowers the chance that the corn will quickly return. Patients with diabetes or poor circulation need prompt evaluation, because even minor skin problems can become more serious.

Treatment focuses on relieving pressure and removing the thickened skin safely. A podiatrist can carefully trim away the hardened tissue using sterile instruments. This makes walking more comfortable. Padding can also protect the area from continued friction. Shoe recommendations or custom orthotics can improve foot alignment and reduce repeated pressure that causes corns to form. When severe corns continue to return because of a bone or toe problem, surgery may be suggested to correct the underlying cause. If you have a painful corn, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Thomas Bobrowski, DPM of InStride Crystal Coast Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in New Bern, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain from diabetes is a common and serious condition that develops when prolonged high blood sugar damages nerves and blood vessels. This condition is known as diabetic neuropathy and often affects the feet first, due to their distance from the heart and reduced circulation. Over time, nerve damage disrupts normal sensation, making it difficult to feel temperature changes, pressure, or even injuries. Many individuals describe this pain as burning, tingling, or sharp discomfort. The condition may begin subtly, but can progress into persistent pain that interferes with daily activities. Early recognition is essential to prevent complications such as ulcers or infections.

Symptoms of diabetic foot pain often include numbness, tingling sensations, and heightened sensitivity. Some individuals experience a pins and needles feeling, while others report a complete loss of sensation. A hallmark sign is increasing pain during the night, which can disrupt sleep and reduce quality of life. In more advanced cases, muscle weakness or changes in foot shape may develop. Since sensation is reduced, minor cuts or blisters may go unnoticed and worsen, over time. This makes routine foot checks an important part of daily care for anyone managing diabetes.

Several risk factors contribute to the development of diabetic neuropathy. Poor blood sugar control is the most significant factor, as elevated glucose levels damage nerve fibers over time. Additional risks include long duration of diabetes, smoking, obesity, and poor circulation. Causes of foot pain in diabetes are directly tied to nerve damage and reduced blood flow, which limits the body’s ability to heal. Without proper care, this can lead to chronic wounds or infections that require advanced medical attention. Understanding these risks helps patients take proactive steps toward prevention.

Managing diabetic foot pain begins with maintaining stable blood sugar levels through diet, exercise, and medication. Wearing supportive footwear, inspecting feet daily, and keeping skin moisturized can also help prevent complications. Regular visits with a podiatrist ensure early detection of any developing issues. If you have developed diabetic foot pain, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Thomas Bobrowski, DPM from InStride Crystal Coast Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in New Bern, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot orthotics are widely used as a non-surgical option for managing a variety of foot and ankle disorders. These devices are designed to support the structure of the foot and improve alignment during standing and movement. Many common conditions such as plantar fasciitis, tendon strain, flat feet, and ankle instability are linked to poor biomechanics. Orthotics help correct these imbalances by stabilizing the foot and promoting more efficient motion. This reduces stress on soft tissues and joints, which can lead to significant pain relief without the need for invasive procedures.

Understanding foot biomechanics is essential when using orthotics for treatment. The way the foot moves during walking or running affects the entire lower body. Abnormal motion patterns such as overpronation or excessive supination can lead to uneven pressure distribution and strain. Orthotics are designed to address these issues by guiding the foot into a more neutral position. This improved alignment can reduce strain on the ankle, improve balance, and enhance overall function during daily activities.

Orthotics are used to manage a wide range of conditions affecting the foot and ankle. They can help relieve heel pain, arch discomfort, Achilles tendon irritation, and forefoot pressure. In addition, they are often recommended for those with arthritis or diabetes who require extra cushioning and support. By redistributing weight and absorbing shock, orthotics reduce the impact of repetitive stress. This allows tissues to heal while preventing further damage.

The effectiveness of orthotics depends on proper selection and consistent use. Custom orthotics provide a tailored solution, while prefabricated options offer general support. When combined with appropriate footwear and activity modification, they can be an important part of a comprehensive treatment plan. If you have foot or ankle pain, it is suggested that you consult a podiatrist for an accurate diagnosis and guidance on the benefits of custom made orthotics.

Custom orthotics can be an important solution for reducing foot pain by targeting its structural causes rather than just the symptoms. When the feet are misaligned, excess strain develops in the muscles, tendons, and ligaments, often resulting in discomfort in the arches, balls of the feet, or toes. Orthotics are designed to match each foot’s natural shape, supporting proper alignment and evenly distributing pressure to ease pain and improve movement.

Foot pain is commonly caused by overuse, wearing improper footwear, or biomechanical issues that place added stress on sensitive areas. By stabilizing the foot and restoring natural motion, custom orthotics help reduce strain, calm inflammation, and promote healing. Many patients experience lasting relief and greater comfort while walking, standing, or exercising.

Created from a detailed assessment using advanced imaging or casting, each pair of orthotics is tailored to your individual needs. If you are experiencing ongoing foot pain, it is suggested that you contact our office for an evaluation and treatment.

If you have any questions, please feel free to contact our office located in New Bern, NC .

Poor circulation in the feet occurs when blood does not flow as well as it should to the lower legs and feet. Healthy blood flow is important because it delivers oxygen and nutrients that help keep tissues healthy. When circulation is reduced, the feet may not function as well or heal as quickly after an injury. Common symptoms include cold feet, numbness, and changes in skin color. Some people also notice cramping while walking or wounds that heal slowly. Poor circulation may be linked to conditions like peripheral artery disease, diabetes, or other problems that affect the blood vessels. Because these symptoms can signal an underlying medical condition, they should not be ignored. Early evaluation is important to help identify the cause and reduce the risk of more serious complications.

A podiatrist can examine your feet and evaluate how poor circulation may be affecting your overall foot health. During the examination, they assess skin condition, circulation, and sensation while looking for signs of tissue damage or delayed healing. They may also identify problems like ulcers or infections that can develop when blood flow is reduced. If an underlying circulation problem is suspected, a podiatrist may work closely with your primary healthcare provider or another specialist to support your care. Treatment focuses on protecting the feet, managing complications, and helping preserve healthy tissue whenever possible.

Professional foot care is especially important for people with poor circulation because even minor foot problems may become more serious over time. Regular podiatry visits allow changes in the feet to be identified before they lead to more severe complications. Professional care can also help improve comfort, protect mobility, and support long-term foot health. Whether symptoms develop gradually or appear suddenly, early evaluation can make an important difference. If you have cold feet, numbness, or slow-healing wounds, it is suggested that you consult a podiatrist for an evaluation.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Thomas Bobrowski, DPM of InStride Crystal Coast Podiatry. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness 
• Numbness or cramping in the legs
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in New Bern, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.